Kainush SurtyJul 303 min readPreventive CareThe Power of Mental Health: Embrace Your Journey to WellIn our fast-paced world, where stress & anxiety often take center stage, prioritizing mental health has become more crucial than ever....
Gulshan KayaniMay 252 min readDid You Know?Finding Balance: Navigating Social Media for Better Mental HealthIn today's digital age, social media has become an integral part of our lives. It offers countless opportunities for connection,...
kainushsurtyMay 182 min readYouth WellbeingThe Crucial Art of Prioritizing Yourself: Why SelIn the hustle and bustle of daily life, it's easy to get caught up in the needs and demands of others, often neglecting our own welf-Care Isn't SelfishIn the hustle & bustle of daily life, it's easy to get caught up in the needs & demands of others, often neglecting our own well-being in...
