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Join date: Aug 26, 2023
Posts (20)
Apr 5, 2026 ∙ 2 min
Why Employee Wellbeing Isn’t a One-Time Initiative
In many organizations, mental health is still approached as a one-time effort—an annual workshop, a wellness week, or a single intervention during high-stress periods. While well-intentioned, this approach often misses the mark, because mental well-being at work isn’t an event. It’s a system. The Problem with “One-Off” Mental Health Efforts Companies today are more aware than ever of the importance of employee well-being. Yet, many initiatives fail to create lasting impact. Why? Because: A...
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May 17, 2025 ∙ 2 min
Doomscrolling, Drama, & the Daily News: How to Protect Your Mental Health in the Age of Information Overload
AI takeovers (okay, not yet), inflation, celebrity scandals, climate chaos… it’s exhausting just listing it all out. If you’ve ever found yourself mindlessly scrolling through headlines at 1 a.m. & feeling increasingly anxious, angry, or helpless, congratulations—you’re human. Also, you might be experiencing a not-so-lovely phenomenon known as doomscrolling.
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Jan 20, 2025 ∙ 2 min
Depression at Work: How to Recognize, Manage, & Overcome It
Depression at Work: How to recognize, manage & overcome it
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kainushsurty
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