Welcome to our Wellness Hub, a nurturing space where we prioritize your mental health & well-being. Dive into a world of resources, insights, & support to embark on your journey to a healthier mind & a happier life.
AI takeovers (okay, not yet), inflation, celebrity scandals, climate chaos… it’s exhausting just listing it all out. If you’ve ever found yourself mindlessly scrolling through headlines at 1 a.m. & feeling increasingly anxious, angry, or helpless, congratulations—you’re human. Also, you might be experiencing a not-so-lovely phenomenon known as doomscrolling.
